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10 Morning habits by Jim Kwik

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10 Morning habits by Jim Kwik



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In this English-English Mediation Worksheet students mediate a 5-min video about how 10 simple morning habits can lead you to have an extraordinary day. They watch Jim Kwik, one of the world’s foremost experts on mental performance describe his morning routine while they take notes, so they can later retell the main ideas.

In the pre-mediation section they work on common expressions for conversation and on defining concepts as part of their strategy training.

This is a great mediation unit to practise:

  • mediating videos
  • note-taking to record the essence of the information
  • synthesizing

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